Ayurveda

​One of the best ayurvedic massages where fresh and dried herbs are combined in a muslin cloth dipped in herbal oil and gently massaged on the specific points to heal.

A holistic approach to healing your body with herbal oil is one of the oldest and traditional ways to massage. Abhyangam therapy involves the practice of a full body massage.

Excellent therapy and widely used, Udhvartan Therapy is where a freshly made herbal powder is used along with herbal oil to massage gently on the skin. It nourishes the whole body and smoothens the skin.

The word 'Shirodhara' is the amalgamation of two words wherein

"Shiro' means head and 'Dhara' means flow. Thus the name refers to the process of therapy where warm herbal oil is poured on the head at a constant speed. This helps calm the mind and has a holistic effect on the body.

The ancient and ultimate Ayurvedic treatment to detoxify your body from roots. The Panchakarma treatment mainly focuses on oleation therapy (where oil is applied) and sudation therapy (where perspiration is caused). In oleation therapy, certain medicated oils and ghee are applied to the body for a significant period of time.

Then, the body is exposed evenly to herbal steam as a part of sudation therapy which opens the pores of the body and relieves any kind of stiffness.